Ryan Pinto

Advanced Sports & Performance Dietitian

Ryan Pinto is an advanced sports dietitian with over a decade of experience working alongside elite athletes and professional sporting organisations. Known for his evidence-based, highly personalised approach to nutrition, he helps athletes and everyday patients alike improve performance, body composition, and long-term health through practical, sustainable strategies.

Read MORE
Sports Performance Nutrition
Evidence-based nutrition for elite athletes and performance goals.
Body Composition
Personalised plans for muscle gain, fat loss, and healthy ageing.
About Ryan

Ryan Pinto is an advanced sports dietitian with more than a decade of experience working alongside elite athletes and professional sporting organisations. He has led nutrition programmes for some of Australia's most prominent teams, including the South Sydney Rabbitohs, NSW Waratahs, Brisbane Broncos, Manly Sea Eagles, and Cricket NSW, helping athletes maximise performance, recovery, and long-term health through evidence-based nutrition.

Ryan believes there is no such thing as a one-size-fits-all diet. Every plan he creates is personalised to the individual, built around their goals, lifestyle, training demands, body composition, and overall health. His approach combines the latest scientific evidence with practical strategies that people can realistically maintain, because lasting results come from sustainable habits, not restrictive diets.

At The Spierings Medical Group, Ryan works closely with the medical team to help patients improve body composition, optimise performance, support healthy ageing, and use nutrition as a powerful tool to improve both health and quality of life. He sees SMG patients via telemedicine from Sydney, Australia, and holds an active DHA licence.

At a Glance

  • Based in: Sydney, Australia (telemedicine consultations)
  • DHA Licence: Active
  • Superpower: Turning nutrition into a genuine competitive advantage, for elite athletes and everyday patients alike

Qualifications

  • Master of Nutrition and Dietetics
  • Bachelor of Science (Nutrition and Food Science)
  • ISAK Level 1 Anthropometrist
  • Accredited Sweat Profiler
  • Member, Sports Dietitians Australia
  • Member, Dietitians Australia

Areas of Expertise

  • Elite sports performance nutrition
  • Body composition optimisation
  • Muscle gain and fat loss
  • Nutrition for healthy ageing
  • Strength and power sports
  • Endurance sports
  • Team sports
  • Competition preparation
  • Recovery nutrition
  • Sports supplementation
  • Hydration and sweat testing
  • BodyIQ DEXA nutrition planning
  • Nutrition for GLP-1 medications
  • Sustainable weight management

What Ryan Loves Most About SMG

Ryan values the opportunity to work within a medical team that shares his belief in evidence-based, personalised care. Whether the patient is an Olympic athlete, a busy professional, or someone simply looking to feel healthier, his goal is always the same: to help them perform at their best.

Begin Your Journey

The right care starts with the right conversation